Amount of Total lipid (fat) in Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, lemon, dry mix, instant, prepared with whole milk there is 2.9 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Puddings, lemon, dry mix, instant, prepared with whole milk.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Puddings, lemon, dry mix, instant, prepared with whole milk
Puddings, lemon, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, lemon, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.2 g
|
73.2%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
2.7 g
|
2.7%
|
Total lipid (fat)
|
2.9 g
|
2.9%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
20.1 g
|
20.1%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
99 mg
|
0.10%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
127 mg
|
0.13%
|
Sodium, Na
|
267 mg
|
0.27%
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.003 mg
|
|
Selenium, Se
|
1.8 µg
|
|
Fluoride, F
|
22 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Nutrients in Puddings, lemon, dry mix, instant, prepared with whole milk